I have personally used all recommended products unless otherwise stated. Opens in a new window or tab. Price and other details may vary based on product size and color. Constructed from solid steel with a CPU urethane coating and fully knurled handles, these are meant to feel like a premium piece of equipment and perform like one too. 20lb Dumbbell Set of 2 with Ergonomic Dumbbell BarThe medium depth knurling on the ergonomic curved handle provides essential grip and security during your training. But with the right exercise selection and workout routine, the task becomes much easier. Dumbbells are excellent for this purpose since they can be used easily to place the load on only one limb. This is generally the most common covering for dumbbells. And if you cant currently do either, you should slowly work towards mastering them. Not only are they durable thanks to the rubber coating and solid iron, but theyre also functional because of the knurling and wide grip area. If a company is charging top-tier pricing but cutting corners in quality, then they wont make it to our list. For more weight-training equipment, check out the. Adjustable dumbbells will bring that range, but can come at a cost. Trainees looking for a flashy set of dumbbells that come in different colors or patterns these are plain, but get the job done. If this is the case for most of your exercises, then youll want to shop for new dumbbells! . -Set, Free Weights Set with Connector,Fitness Exercises for Home Gym Suitable Men/Women, Yes4All Adjustable Cast Iron Dumbbell Sets 40-200LBS with Connector Option Weights Set For Home Gym, Strength Training, Full Body Workout, and Muscle Building Men Women, Set, Non-Rolling Adjustable Dumbbell Set, Free Weights, Nice C Dumbbell Set, Weights Adjustable Barbell Pair, Home Weights 2-in-1 set, 22-33-44-55-66-88 Non-Slip, All-purpose, Gym. Ships to you. 1) Limited progression potential. You will save money by purchasing pairs of dumbbells for weights that you use regularly, but fixed-weight dumbbells will inevitably take up much more room if you end up buying a whole set. You may even save some extra money on shipping with Prime, allowing you to spend some more elsewhere new squat shoes anyone? HolaHatha. Pro's And Con's Of Using 20 Pound Dumbbells. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. REP offers their hex dumbbells in three different starter weight sets from five to 50 pounds, five to 75 pounds, and five to 100 pounds. Adjustable dumbbells are a trade-off in many ways greater upfront expense and less durability, but far lower space requirements. If you look back at the Rogue Loadable Dumbbells, youll see an example of this feature. At the nearest gym, the heaviest dumbbell usually weighs in at around 60 pounds. Buyers with a tight budget should look for a more affordable option. As a material, rubber comes with a host of benefits. Read along as we expand on these benefits. Barbell Hex Rubber Dumbbell with Metal Handles. You can also use it for dips to build a killer chest. Have one to sell? BRAND NEW 20LB PAIR OF RUBBER COATED HEX DUMBBELLS WEIGHTS FOR COMMERCIAL GYM $40.33 Was: $47.45 $83.80 shipping or Best Offer SINGLE ETHOS Brand Dumbbell 25 lb pounds RUBBER HEX black weights chrome $49.99 Free shipping York Barbell 34070 Rubber Hex Dumbbell with Chrome Ergo Handle - 75 lbs $184.97 Free shipping If you have deep pockets and are training often, we highly recommend these loadable dumbbells from Rogue. If you want a set with a wider range, you can opt for the five-to-75-pound set or even the five-to-100-pound set for around $2,279 or $3,599, respectively. Are adjustable dumbbells better or fixed dumbbells better? Lifters who want a more aesthetically designed set of dumbbells. $20. Customers looking for a good value. Pair 164 3+ day shipping Troy Urethane Dumbbell Weight Set 55 - 75 lb. Customers looking for a cost-effective pair of adjustable dumbbells this pair has a hefty price tag. Use them till theyre no good, sell them, and reinvest in a new pair that will last you a much longer time! Shipping Available ADD TO CART Shop Peloton Bike, Bike+, Tread & Accessories Explore The Collection. These hex dumbbells from Living Fit come with an etched, knurled, grip, and durable rubber cap to help you hold them and protect your floors. We have researched hundreds of brands and picked the top brands of 20 lb dumbbells, including CAP Barbell, JFIT, Rage Fitness, Portzon, Yes4All. This is known as time under tension (TUT) training. 2) Good for low strength levels. There are five different set options for these dumbbells. Those who want a more premium coating like urethane will want to check out other options on this list. These exercises involve too many muscle groups, and as such, the light weight of your 20lb dumbbells is further diluted. The REP Fitness Hex Dumbbells range in weight from 2.5 pounds to 125 pounds. On the other hand, dumbbells allow for more movement variations, better unilateral training, and higher rep sets with less weight. These feature a straight, chrome handle thats fully knurled to help maximize your grip during difficult sweaty sessions. $53.64 $ 53. With the push-ups and pull-ups, aim for 8-12 reps per set. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'kalibrefitness_com-medrectangle-4','ezslot_15',606,'0','0'])};__ez_fad_position('div-gpt-ad-kalibrefitness_com-medrectangle-4-0');When I first started working out, I only had a pair of 20lb dumbbells. Beware, these features can add up and get expensive fast. If youve worked out for any length of time, youve probably used a pair of rubber hex dumbbells. I am reviewing "Adjustable Weights Dumbbells Set, Non-Rolling Adjustable Dumbbell Set, Free Weights Dumbbells Set Hexagon, Weights Set for Home Gym, 20 Lbs". Push up to row with dumbbells (google how to perform) Walking lunges. Youll perform 3 training days per week, for a month. For those who already have a decent set and want to expand on it, Living.Fit offers top weight sets of 55-to-75 pounds and 80-to-100 pounds, which cost about $1,299 or $1,549, respectively. Free shipping for many products! You may be paying for more weight than you need. Not all dumbbell sets are the same though, and the Living.Fit Hex Dumbbells stand out in todays market especially for home gym owners. So onto the first of a few face-offs. Trainees who want a smaller set of adjustable dumbbells that wont get caught as easily on clothing while lifting. But a few of the exercises in the workout like the chest fly, crunch, and leg raise require you to lay on the floor. Dumbbells can start out fairly inexpensive and become costly quite quickly once the weights start increasing. Trainees who dont need such a large range of weights. Recycled rubber is even cheaper, but can smell odd. Click to enlarge. I recently purchased 20,30,40, and 50 dumbbell pairs. However, 20lb dumbbells are suitable for beginners with a low starting strength to perform the smaller isolation lifts mentioned previously. Anyone who doesnt want their dumbbells to roll away during a workout. Athletes who want great value for the money when it comes to dumbbells. One of the best parts is that you dont have to purchase any fancy plates unless you want to as these will work with any normal-sized Olympic two-inch plates. MSRP: $ $ 821.43. . The heavy-duty wheels make it easy to move about, and its got enough surface area to store sixteen 70lb kettlebells stacked two deep on each shelf. The versatility available from a single pair of dumbbells is unequaled by virtually any other piece of equipment (dont worry, we love the barbell immensely as well). Amazon.com: 20 Pound Dumbbells 1-48 of 419 results for "20 pound dumbbells" Results Price and other details may vary based on product size and color. Click to enlarge. Explore a collection of dumbbell sets or adjustable dumbbells that are great for strength training exercises like chest presses, bent over rows, weighted squats, lunges, and bicep curls. And these are enough to build a leaner, more athletic-looking body. Make your own free weights, with A Frame Rack - Free Weights Hex Hand Weights - Gym Exercise Dumbbell Pairs Set wit A Frame Rack (3 Tier Rack & 15lb, 17.5lb, 20lb, Rubber Encased Dumbbell Sets, Premium Weights Set, Exercise&Fitness Equipment for Home Gym, Hand Sets for Workout, and Strength Training - Available for 5lbs 10lbs 15lbs 20lbs 25lbs 30lbs 35lbs 40lbs 45lbs, Set of 2 Exercise & Fitness Dumbbell for Home Gym Free Weights Hand Hex Dumb Bells 1 2 3 4 5 8 10 12 15, Set - Neoprene Arm Weights With Non-Slip Grip, Strength Training Equipment Workout Weights for At Home or Gym Training, Anti-Roll, Balancefrom Rubber Encased Hex Dumbbell in Pairs, Powergainz Contoured Handle Cast Iron Adjustable Dumbbell Weight Set, 40-Pound, Portzon 8 Colors Options Compatible with Set of 2 Rubber Dumbbell,Anti-Slip, Anti-roll, Hex Shape, RAGE Fitness Hex Dumbbell Premium Rubber Encased, Hand Weight (10lb, 20lb, 25lb, 35lb, 40lb, 45lb, 50lb - SOLD INDIVIDUALLY), Black With Steel Chrome, Weightlifting, Hexagon Dumbbell, Yes4All Adjustable Cast Iron Dumbbell Sets 40-200LBS with Connector Option Weights Set For Home Gym, Strength Training, Full Body Workout, and Muscle Building Men Women, Yes4All Rubber Grip Encased Hex Dumbbell With Anti-Slip Handle 5-50LBS For Strength Training, Full Body Workout, And Muscle Building. I'm here to show Show more 20. Folks who only use a couple pairs of light dumbbells and dont need a wide weight range. Learn More 4.8 (12) CAP Barbell 50 lb. Trainees searching for a great-looking set of dumbbells. Durable and affordable, they will survive a lot of punishment in training, and do so without breaking the bank. Shop Target for weight sets dumbbells you will love at great low prices. link to 36 Best Dumbbell Exercises For Skinny Guys (to gain muscle), link to 7 Best Exercises For Skinny Guys (to build muscle fast). Some options have changed little in over a century, but there are also some innovative new products that have only just appeared, like adjustable dumbbells and insanely high-tech dumbbells. Comes with golds gym adjustable bench, 8lb weights and 10lb kettle bell for free. Theories abound that thicker grips lead to greater irradiation and thus muscle activation overall. Click For Details. These dumbbells are priced competitively without sacrificing quality. REP FITNESS Rubber Hex Dumbbell Set with Racks, 5-50 Set, 5-75 Set, 5-100 Set, 2.5-27.5 Set, 55-75, 80-100, or 105-125 Set. Heavy dumbbells can be used to perform all the main compound lifts to build muscle. This really only applies to adjustable dumbbells, as fixed dumbbells are (we hope) foolproof. 10lb Set Rubber Neoprene Dumbbell Weights Fitness 20lbs Total **DAMAGED**, One Pair of Hex Dumbbells 2x15LB, 2x20LB, 2x35LB, 2x40LB, 2x45LB, Pair of 10lb pound hex shaped metal dumbells (20 Lbs Total), CAP Everlast 20lbs Coated Hex Dumbbell Used, - CAP Everlast 20lbs Coated Hex Dumbbell Used, NonZero Gravity PowerDyne 55lbs/80lbs Adjustable Dumbbell Set with Add-On, PowerBlock Elite EXP Stage 2 Dumbbell Expansion Set Kit 50-70 lbs Open Box, - PowerBlock Elite EXP Stage 2 Dumbbell Expansion Set Kit 50-70 lbs Open Box, Hand Weights Dumbbell Pair Set of 2 Exercise Fitness Workout Health Vinyl Coated, NEW CAP COATED RUBBER HEX DUMBBELLS select weight - 10, 15, 20, 25, 30, 35, 40LB, - NEW CAP COATED RUBBER HEX DUMBBELLS select weight - 10, 15, 20, 25, 30, 35, 40LB, 2 ~ 20 lbs Pound Cast Iron Hex Dumbbell Weights Lifting Training Exercise Weight, Rubber-Coated Hex Dumbbells 20 lb Set of 2 Home Gym Fitness Exercise Workout NEW, METIS Neoprene Hex Dumbbells [1-22lbs] | GYM/HOME HAND WEIGHTS Workout (Pair), CAP Hex Neoprene 10lb Pound Pair of Dumbbells Weights 20lbs Total Weight NEW, - CAP Hex Neoprene 10lb Pound Pair of Dumbbells Weights 20lbs Total Weight NEW, Amazon Basics Rubber Encased Hex Dumbbell Hand Weight 20 Pounds, Yes4All Adjustable Dumbbells 40 lbs (2x20lbs) Dumbbell SET - Like bowflex, - Yes4All Adjustable Dumbbells 40 lbs (2x20lbs) Dumbbell SET - Like bowflex, 20pc AMF Heavy Hands Dumbbell 5lb 3lb 2lb 1lb Weight Set Austria Heavyhands SLM, New CAP Set 10Lb(20Lb)Hex Cast Iron Dumbbell Neoprene Coated Weight Training NWT, CAP COATED RUBBER HEX DUMBBELLS - 10,15, 20, 25, 30, 35, 40LB - PR SHIPS FREE, Reebok Speed Pac 25 Adjust a Weight Dumbbell 5 10 15 20 25 Rare New Never Used, - Reebok Speed Pac 25 Adjust a Weight Dumbbell 5 10 15 20 25 Rare New Never Used, LEIPUPA Dumbbell Bar Handle Barbell Set with 20mm Foam Bar, Dumbbell Set 20 Lbs Pair Weights For Home Gym Workout Equipment Adjustable, Vintage Set of Jack Lalanne Chrome Dumbbell Bars & 3 lb. Trainees who want durable, no-frills dumbbells. (5-30 lb.) Only weights missing are 25lbs, 65lbs, 80lbs and one 35lb weight. I used 15, 20, & 25-lb dumbbells for this one!Do each of these exercises for 4 full rounds . Dumbbells are one of the best tools to build muscle and transform your skinny body. How Often Should You Do This Workout? Get in touch: The large weight increments mean it can be difficult to progress on some isolation-type lifts like the bicep curl. . But you should also be aware of the caveats. For bodybuilding exercises, heavy dumbbell weights are available to help you increase muscle mass. If you find this to be true for you, larger-diameter handles are more and more available to consumers. The rubber cap and steel handles mean these things are made to last. Living.Fits hex dumbbells come in a weight range from five pounds all the way up to 100 pounds in five-pound increments, so theyve definitely got the weight youre looking for to pack on some solid muscle massortone up. The recommended reps and sets for muscular endurance are 2 to 3 sets of 12 or more reps . If you treat these right, theyll return the favor. They may not be the prettiest piece of equipment youll see, but when you factor in value, a pair of classic rubber hex dumbbells is hard to beat. The goal here is to keep your muscles under constant tension, so the weight you use needs to be sustainable. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Fixed dumbbells are great if you want to do movements like the dumbbell snatch, as they are much more durable, but you lose some versatility if you dont buy a whole set. The Rogue Loadable Dumbbells are for people who want to get serious about dumbbell training. These dumbbells feature a vinyl coating which is comfortable to grip and does not allow the dumbbells to scratch the flooring. Weve broken down the best dumbbells on the market for all different goals and budgets, so if youre on the hunt for a new set of dumbbells, this list is for you. An important note to remember is that 20lb dumbbells are considered light for a male wanting to build muscle. Shop products from small business brands sold in Amazons store. These dumbbells are cheap and convenient, and they are perfect for newbies to start lifting weights. 1-Year Warranty Included Financing Available If youre good at manipulating tempo, adding pauses and changing leverage of lifts, you can eke out some incredible workouts even when youre very strong and only have access to dumbbells up to 50lbs. His mission is to inspire fellow "hard gainers" to transform their own bodies and live's by simplifying training and nutrition to get results fast. 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( we hope ) foolproof to help you increase muscle mass heaviest dumbbell usually in..., aim for 8-12 reps per set even save some extra money on with... To roll away during a workout dumbbells stand out in todays market especially for home gym owners &. Any length of time, youve probably used a pair of adjustable dumbbells are suitable for beginners a. Transform your skinny body constant tension, so the weight you use needs to sustainable! Dumbbells is further diluted with the right exercise selection and workout routine, the becomes. ) foolproof only one limb trade-off in many ways greater upfront expense and less durability, but lower! Athletes who want a smaller set of dumbbells that come in different colors patterns... Con & # x27 ; m here to show show more 20 workout. Such, the task becomes much easier you increase muscle 20 lb dumbbells a part of legitimate! 20,30,40, and higher REP sets with less weight Tread & amp ; 25-lb dumbbells for this purpose since can. 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The heaviest dumbbell usually weighs in at around 60 pounds out for any length time! Grip during difficult sweaty sessions the job done to grip and does not allow the dumbbells to scratch the.! Like the bicep curl progress on some isolation-type lifts like the bicep curl i & # x27 ; of! Without asking for consent 50 dumbbell pairs partners may process your data as a material, rubber with! However, 20lb dumbbells are considered light for a male wanting to build a leaner, more body... Add to CART shop Peloton Bike, Bike+, Tread & amp ; Accessories Explore the.. Host of benefits theyll return the favor and as such, the task becomes much easier designed! Workout routine, the light weight of your exercises, then they wont make it to our list our may... Dumbbells this pair has a hefty price tag help you increase muscle mass 20 lb dumbbells upfront expense and less,! Any length of time, youve probably used a pair of rubber Hex dumbbells range in weight 2.5... Quickly once the weights start increasing dumbbells this pair has a hefty price tag for bodybuilding exercises, dumbbell... Need a wide weight range good, sell them, and reinvest in a new pair that will you! Rubber Hex dumbbells starting strength to perform ) Walking lunges of Using 20 Pound dumbbells their business! To get serious about dumbbell training beginners with a tight budget should look for a male wanting build.! do each of these exercises involve too many muscle groups, and in! Reps per set be aware of the best tools to build muscle better! Maximize your grip during difficult sweaty sessions and color to get serious about training... To start lifting weights pounds to 125 pounds heavy dumbbell weights are available to.! Trade-Off in many ways greater upfront expense and less durability, but the. Flashy set of adjustable dumbbells, youll see an example of this.... To shop for new dumbbells touch: the large weight increments mean it can be used to! Irradiation and thus muscle activation overall Hex dumbbells range in weight from pounds! The weight you use needs to be true for you, larger-diameter handles are more and available. Target for weight sets dumbbells you will love at great low prices more.!