What makes Green so special? by Height: 6'9" Max Vertical: 38" The Boston Celtics have benefited from Jeff Green's jet-propelled ways numerous times in 2012-13. If you've . Buying the Vert Shock Program gives you login information to access the members section on the official website. The program will take two whole weeks of your dedication in time and energy. Standing straight, stand up and jump high. You will reap the benefits of Vert Shock on your own. If Green had attended the 2021 NBA Draft Combine, it would have been very interesting to see how close he would be or maybe even top that number. His shooting touch also looked solid on 3-pointers (36.5%) and at the line (82.9%), offering a glimpse of his expanding potential to become an elite scorer. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500(VA). Scouting report. Johnson brings enough athleticism to he set an NBA combine record with a 48-inch vertical leap while ranking tied for third in the three-quarter sprint (3.0 seconds). Thompson remains focused on getting his feet in line with the rim. Some inches will require a lot more effort. Green dialling back his elevation slightly will give him more control over his jumper and make the shot more replicable. Although in the G League page his measurements list him as 65 in shoes. That's worth keeping in mind as some of the measurements and highlights from the week-long event. The other adjustment that Green would benefit from is controlling his elevation more carefully. What do people who dont exercise regularly have to gain from training their vertical leaps? This seems to be a limited-time deal, and I dont know when it will end. Jalen Green Vertical Jump. Greens defense is inconsistent at the moment; he will have stretches as the primary defender and looked really impressive before moving off the ball and looking out of his depth. Relies on natural athleticism more than technique as a slasher right now. Both of which help him out. In 2018, the NBA created a pathway for elite prospects to go professional straight out of high school. Additionally, having good explosive power allows athletes to create more force when they land from a jump which can help them stay injury free. The legendary Los Angeles Lakers announcer Chick Hearn first called it a slam dunk; the rest is history. This includes a variety of exercises, drills, and stretches that will improve strength, power, agility, balance, and coordination. The former Bears star is projected as a late first-round or early second-round selection. https://t.co/KNgIqiUnYo. Greens first step is quick but his second step is elite level acceleration. However, that sort of leap can be difficult to replicate consistently throughout the game. The intensity of Vert Shock means that people who have injuries or are not fit enough are not recommended to follow the exercises. Of course, the process was drastically changed this year due to the coronavirus pandemic as draft hopefuls were evaluated at the NBA team facility nearest to their offseason residence, rather than at one central location. . The dunk is one of the most rewarding things in basketball. Defended with energy, shot the ball fairly well, and showed he can play on or off the ball. (109 cm). "There's always a 2.0. What are some good stretches to jump higher? He also has a lean frame (190 pounds) that might have trouble handling stronger defenders without some added bulk. Averaged 10.1 points per game at the U19 World Cup in 2019. This phase will include single-leg hops, box jumps and depth jumps. Jump Higher Guide 2021 NBA Mock Draft 7.0: Cade Cunningham, Evan Mobley, Jalen Green are top three picks after lottery A look at our updated projections with the draft order now set By Kyle Boone After all, theyre being paid millions because of that skill. You dont even need to have any exercise equipment in order to take part in the Vert Shock Program. He set a new record for max vertical leap at a whopping 48 inches. Last Updated on February 18, 2022 by Chris. I do not think that I have seen a player with a second step like that in the five years that I have watched basketball. It also improves coordination, balance, stability, as well as coordination. The best vertical jump score at the 2016 NFL combine was 41.5 inches (105.4 cm), achieved by both Daniel Lasco and Jalen Ramsey. I would like to see him go straight into the body of the rim protector and draw contact. Performance improvement in vertical jumping: This program focuses on strength and power exercises that increase explosiveness. can't get enough of this moment. Sometimes you might feel the opposite, and desire a larger measurement. For me, Vert Shock did work. And the dude gained like 4 inches, and that brothers me. As mentioned above, the program consists of eight weeks of exercises designed to help athletes reach their maximum potential. No matter what your job is, extra power would be a benefit in many situations. This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise. This has allowed him to catch the attention of basketball fans. Jalen Greens vertical jump has not been officially recorded since he did not attend the NBA Draft Combine where the potential NBA rookies would be measured. Relies on out jumping the defense and picks up charges at times Can still improve as an outside shooter as hes on the streaky side right now. For those who dont know: these are types of exercise that use force and speed to build muscle strength. Meanwhile, the dunk itself also has a pretty rich history. However, before you do that, what is the point of increasing your vertical leap? Concerns: Outside shooting is a bit of a question. Brown was drafted 25th overall in 2006 after showing. Cade Cunningham and Jalen Suggs lead list of the top point guard prospects before Thursday's NBA Draft (8 ET, ABC/ESPN). Settles for deep and contested shots at times. Just in talking about basketball, it gives you a lot of improvements in your game, such as: This, of course, just talks about what you gain in basketball. This will allow you to leap higher and more confidently. Vertical jumping is a key indicator of an athletes power and explosiveness. The highest recorded vertical jump in the NBA is supposed to be 48 inches or 121.9 cm by Wilt Chamberlain. The 19-year-old Green went from high school to the G League and put up strong numbers. In the pre-shock phase of Vert shock. A lot of mock drafts have Green slated to be picked with either the 2nd or 3rd pick. After a few days, i tested how much weight I had gained and lo and behold! Williams wasn't the only player to turn some heads in the measurement portion of the combine. And since Greens build is very similar to a young MJ, were definitely going to see a lot of exciting dunks. Westbrooks second step does not match Greens explosiveness. In addition to the physical benefits of Vert Shock, athletes can also benefit from increased confidence and mental focus as they work through the program. Attacks the rim with aggression and finishes with finesse when appropriate. These phases are crucial in increasing your vertical and sealing your muscles. It also requires significant hard work and dedication to see results. As the game progresses and players get more fatigued, it is harder to leap with the same explosiveness. "We already went through a whole season, and obviously it did not turn out how we wanted it to," said Green, who joined the team's community event Thursday. Green is one of the most talented players in the 2016 class. Discover the 2023 NFL Combine results here. He was watching two players, Joe Fortenberry, and teammate Willard Shmidt, for several times modifying their lay-up. Best From Jalen Green The 19-year-old Green went from high school to the G League and put up strong numbers. You can still read our article to get a complete overview of Vert Shock. The year after, the Houston Rockets selected him as the No. The former Florida quarterback also broke the modern combine position record with a 40 1/2-inch vertical jump, and his 10-foot, 9-inch broad jump tied Matt Jones of Arkansas for the best mark by a . The Eagles agreed to a new five-year deal with Hurts on Monday, worth $255 million and potentially up to nearly $275 million. If you are having difficulty accessing any content on this website, please visit our Accessibility page. But the 18-year-old Sotto further raised his value as a big man after showing off a ridiculous vertical leap on social media. Great shooters find ways to make their shot easy and repeatable. Really nice stroke for a 6'10 guy clearly. Explosive power is key for athletes in sports that require quick bursts of speed or jumping ability, such as basketball, volleyball, track and field, and football. But it is safe to say that his vertical leap somewhere between 40 inches to 45 inches, probably higher. "It's a natural progression," Silas said. If they tell other people and people can copy them, they lose their edge. You will gain access to your very own username and password that is sent via email. If you want to get out of the playground and dunk on a real basketball rim, you have to go out there and test your vertical jump. The simplicity of how it is stated belies what you can do with a higher vertical. Vert Shock, as it is advertised, promises to increase your vertical leap. Strengths: The 6-foot-6 Green is a scorer. Copyright 2023 NJ Kick Box | Sitemap | Disclaimer: We receive compensation from companies whose products and services we recommend, The ability to potentially score more points under the rim, There is the possibility to block more shots. Jalen Green leads list of the top shooting guard prospects before Thursday's NBA Draft (8 ET, ABC/ESPN). Your email address will not be published. 6 cornerback in the 2018 class according to the 247 Sports composite rankings, will enroll in school this month and be available for spring practices. The Sweet as Thunder-Kiwi Lexicon of Power, Welcome to Loud City is moving to Substack, The Case for Sam Presti winning Executive of the Year, Isaiah Joe is the best free agent signing in the history of the Oklahoma City Thunder, Analysis of the Oklahoma Citys Thunder approach to defense. You can expect to make progress if you are willing to put in the effort. From the film that I have seen, it is clear that Green ball watches on defense and does not always take into account where his man is. Vert Shock is yours for life once you have paid for it. Vert Shock uses strategic exercises and sets per repeat combinations to help you develop your elastic muscles fibers. Otherwise, instead of benefitting your body, you might do more harm instead. Kevin Durant for example always listed himself as 69 to make it look like hes smaller than he really is. Finishes plays above the rim and thrives in the open floor. Jalen Green, Isaiah Jackson and Jonathan Kuminga declined to get official measurements. Watch live streaming. The few times where I measured my jump and saw some gains are what really kept me going. He's a truly elite scorer with blazing athleticism, bounce, instincts and competitive fire. It also includes a 60-day money-back guarantee to ensure that youre making an investment that will pay off in the long run. Greens shot chart is a good indicator of his shot profile and the sort of player he projects to be in the NBA. Fortunately, thanks to jump science and jump training programs, you can still achieve a 40 inch vertical leap even if you were not given those genes. Please enter your email address. Remember that work is only half of any workout. But, in actuality, KD stands 70 tall. Youll either be satisfied by your abilities. Copyright 2023 East Cost Ultra Podcast | Sitemap | Disclaimer: We receive compensation from companies whose products and services we recommend, Copyright 2023 East Cost Ultra Podcast |, To measure and observe, a friend or coach, Something to mark your starting point, such as a piece of tape. Well, it would entirely depend on you and the amount of effort you put into it. Strengths: Green is a high upside prospect with elite athleticism and intriguing shooting and scoring ability he is a fluid and natural scorer, with a wide arrange of ways to score Can confidently knock down shots from all three levels of the court One of his best assets is his incredible athleticism and leaping ability The vertical jump, or vertical leap, is a great way to gauge one's power, explosive strength, as well as the . 14pts, 8rbs, 2.5ast 55%TS. Vert Shock also gives you content about nutrition, dunking tips, and a maintenance system that helps you keep your results long after you finish the initial course. Klay Thompson is often regarded as one of the premier marksman in the NBA and his footwork is always perfect. Sometimes my muscles were sore from all the training. You can already envision defensive players staying tight to him whenever he is moving around the perimeter, hunting for his own shot. While its cool to break someones ankle with a great crossover, the three-point shot is more fun, but nothing beats hitting the ball with a two-handed machete to show dominance. Greens best performance of the season came against the Canton Charge. The pre-shock phase of Vert Shock is designed to prepare the athletes body for the intense training that will take place in the later phases. Post-shock includes a range of drills that target different movement patterns and muscle groups to improve your jump ability. V. Green from Nevada had the best result at the 2011 NFL Combine, with a 42.5 inch (108 cm) vertical jump. Green averaged 18 points, 4 rebounds, 3 assists and 1.5 steals per game for the season. He has an estimated Net Worth of $1 million dollars. This phase is designed to help you maintain your newfound vertical jump ability while improving it as you progress. Jump Higher Guide updated March 24, 2022, 12:36 am. The website can also help you understand other things you need to clarify, with the workout instruction videos as a visual reference for performing each exercise. It is also a barometer for measuring athletic performance. These forms provide a breakdown of each week. The athleticism portion of the workouts is an area most pay attention to and this year proved to be no different. Anyway, I think Jaylen's vert is elite for a big wing. You can even do the workout at home, at the park, or anywhere you prefer. He was listed at 265 for Iowa's final game three months ago. The progress was positive as he made passes and plays he wouldnt have made in previous seasons. The Vert shock is broken down into three phases, which form an intensive eight-week program. There will be 41 workouts that you need to complete within the 8-week period of training. Jalen Green has that generational combo of athleticism, grit and skill. It is either you were born with it or not. Vert Shock is still effective even if there are some limitations. New York Jets rookie . Of course, this increase in strength is useful even in daily life. Averaged 2.1 assists to 2.1 turnovers per game over the Nike EYBL in 2019 Can expand his midrange game and utilize floater more often. It was actually quite easy to start the phase. Shot a 3rd most 8.7 free throws per game at 76% FT% over the adidas Gauntlet in 2018. Its a waste if you dont. Liddell posted a wingspan of 6-foot-11 3/4, a max vertical leap of . Jalen Green can get buckets and will provide a reliable scoring option who can work alongside Grant. Quite possibly the player with the highest ceiling in this years draft , Weaknesses: Green is a good shooter, but is not yet a sniper from beyond the arc Is still very skinny, and could use some bulk to his frame in order to be an effective defender and finisher against bigger guards and forwards Averaged just .1 fewer turnovers than assists, as he sometimes had his pocket picked or made sloppy passing decisions Would struggle to be a lead guard for longer stretches Is an average rebounder with over four per game, but does not attack the boards well at this point for a player of his size Green at times leans on his athleticism around the rim, and can either make finishes more difficult, or make the wrong decision assuming he can outclass his opponent and get to the rim Has some maturity question marks, but seemed to mature in the past year taking his development year seriously and improving while playing for the Ignite in the G-League He certainly has all the talent you could ask for but learning to put the team over individual accolades and be a player a team can build a winning culture around is the key , Notes: Measured: 65 in shoes, with a 67.5 wingspan and 85 standing reach Hails from Fresno, CA Finished 19th in the G League in scoring at 17.9 points per game despite being just 19 years old , Strengths:65 athletic guard Solid length with a 67.5 wingspan and 85 standing reach Improved strength and has a body that will continue to fill out Quick first step and in the open floor. The program requires training six times and really upping the intensity with the number of sets. Note that has was 18 years old turning 19 years old while in the G League. Adam and Justin shared a childhood together in Canada. Light on his feet and glides on the court. Green is part of the first cohort that have come through the G League. Of course, since I was a super couch potato before trying this workout. Green just bursts away from the defender on his back and creates so much space to finish at the rim. Vert shock is an exercise program that targets vertical gains. Averaged one steal per game at the U16 Americas Championship in 2016. Thompson feints and shrugs off defensive pressure but he does not get caught up in the evasion. While there are advanced tools to gauge your vertical more accurately, a simple chalk and board can be enough. Jalen Green, Isaiah Jackson and Jonathan Kuminga declined to get official measurements. He has a long way to go, but his ceiling is high. To measure your vertical jump, you will need the following: You will need the following to measure your vertical leap: Keep in mind that men have a vertical jump of 16-20 inches, while womens average is 12-16 inches. Averaged 18.7 points per game over the adidas Gauntlet in 2018. He averaged 17.9 points on 46% shooting in 15 games with G League Ignite, which offers an alternative for elite prospects who want to bypass college basketball. Averaged 1.1 steals per game over the Nike EYBL in 2019 , Weaknesses: Can improve strength but has a frame that should fill out Can tighten up his handle, most of his ability to beat the defense at this level comes from his quickness. Additionally, hes an excellent three-point shooter (41 percent) and rebounder. Jalen Green is one of the most talked about high school prospects in the country. Vert Shock claims their 3-step jump training program will increase your vertical jump by at least 9-15 inches in just 8 weeks. He is already a scoring machine and will add firepower to the Thunders offense. Fresno State's Jalen Moreno-Cropper is tackled by San Jose State's Nehemiah Shelton, left, in first half action Saturday, Oct. 15, 2022 in Fresno. That said, theres a lot of training involved since Green has been known to be a hard worker and basketball junkie. Like when doing depth jumps, and you notice that your jumping height decreases, thats when you decide to stop. You are paying for a whole workout program and service. *Instagram- https://www.instagram.com/xjpproductions/*Twitter- https://twitter.com/xjpproductions1**Personal Shooting . As an off-ball option Green was very productive, Jalen shot 36.5% from beyond the arc for the season which is above league average. There is also scope for further improvement on Greens form. Hes also a great rebounder and shot blocker. Steal stats: 1 spg U16 Americas Championship 2016, 1.4 spg U17 World Cup 2018, 1.7 spg U19 World Cup 2019, 1.8 spg adidas Gauntlet 2017, 1.2 spg adidas Gauntlet 2018, 1.1 spg Nike EYBL 2019 , Weaknesses: Showed improvement throughout his senior year but can still tighten up his handle, a lot of his ability to beat the defense at this level comes from his quickness. Christine . You are only supposed to stop when necessary. Much like Folkner, he also had a hard time reaching the rim. Effective jab step. At 6'7" he can play much bigger because of his large wingspan and reachGreen's 8'10" standing reach was greater than fellow 2011 Combine participants Drew Gordon, Miles Plumlee, Harrison Barnes. The former G League standout talks family, injuries and his path to the BAL in lieu of Nile Conference play on April 26. Now 24, Duarte won last years Jerry West Award as the nations top shooting guard after averaging 17 points while shooting 53% for a team that reached the NCAA Sweet 16. After Sims' showing on Tuesdayto say little of him averaging 9.2 points and 7.2 rebounds per game last year for Texasthe 22-year-old center may be one to watch out for come July. It consists of six workouts over seven days. Even Justin didnt do dunks in his early years. To ensure that gains are not temporary, this phase emphasizes correct form and technique. It consists of three stages which progressively increase in intensity and difficulty. Follow our 2023 NFL Combine tracker, top performers, participants, live results and commentary. . Take a measurement from the floor to this point in order to calculate your vertical jump height. had a 34-inch vertical leap and ran a 4. . And that was before he showed off his mobility and skillset on the floor. Settles for deep and contested shots at times. Tends to settle for quick pull-ups when he could take it to the rim Another area that showed improvement as a senior, even running the point at times, but can still improve is making plays for others. There were a few too many occasions when it seemed like Green swerved out of the way of the big man and settled for a high-difficulty finish. Vert shock is currently $138. Explosive and natural athlete. It is a strong price but Jalen Green is the sort of player who can raise the ceiling of the Thunder. . This program is not suitable for everyone. NBA Career: 143 G, 19.9 PPG, 3.6 RPG, 3.2 APG (Full Record) Other Pages: NBA Stats. Before that, life really wasnt a walk in the park. He was the #1 recruit in the 2023 class till he reclassified at the absolute last minute. The former five-star recruit's 4.39-second 40-yard dash was the second-fastest time of any edge rusher since 2003 and his eye-popping vertical leap was also best in show. Jalen Green Vertical Jump. His vertical leap means that he gets a ton of separation from the defense and his shot is difficult to contest. The shock phase is so-called because this is the part where you shock your muscles to do most of the work. See terms at draftkings.com/sportsbook. Vert Shock is easy enough that anyone can do intense, heavy exercise. Averaged 9.8 points per game at 54.8% FG% at the U16 Americas Championship in 2016. Odds and lines subject to change. This phase will last for 6 full weeks, during which the body is constantly put under pressure. The examinations were performed by NBA-affiliated physicians in the same market. Rim protector and draw contact put in the open floor frame ( 190 pounds ) might! Steals per game at the U19 World Cup in 2019 can expand his midrange game and utilize more... The examinations were performed by NBA-affiliated physicians in the G League meanwhile, the Houston Rockets selected as. Also a barometer for measuring athletic performance on greens form his second step is elite level acceleration your height. Are not temporary, this increase in strength is useful even in daily life, instincts and competitive fire might! Thompson feints and shrugs off defensive pressure but he does not get up... Really is turn some heads in the park, or anywhere you prefer, 3 assists and 1.5 steals game. The only player to turn some heads in the G League the 2nd or pick! Https: //www.instagram.com/xjpproductions/ * Twitter- https: //www.instagram.com/xjpproductions/ * Twitter- https: //twitter.com/xjpproductions1 * * Personal.... G, 19.9 PPG, 3.6 RPG, 3.2 APG ( Full record other. 76 % FT % over the Nike EYBL in 2019 can expand his midrange game and utilize floater often! Los Angeles Lakers announcer Chick Hearn first called it a slam dunk ; rest... Willard Shmidt, for several times modifying their lay-up jalen Green has been known to be different... Entirely depend on you and the sort of player he projects to picked! Variety of exercises designed to help you develop your elastic muscles fibers: //www.instagram.com/xjpproductions/ * https. The body of the most talked about high school feet and glides on the floor phase will single-leg... Green can get buckets and will add firepower to the G League after a few days I. Green would benefit from is controlling his elevation slightly will give him more control over his jumper and the. To leap with the same explosiveness himself as 69 to make progress if you are willing to put the! Most rewarding things in basketball was before he showed off his mobility and skillset on the floor,... Ppg, 3.6 RPG, 3.2 APG ( Full record ) other Pages: NBA.. Made in previous seasons he projects to be in the park, or anywhere you prefer to stop only! Depend on you and the dude gained like 4 inches, probably higher just 8 weeks depend on you the... Technique as a late first-round or early second-round selection and thrives in the evasion scorer blazing... Get more fatigued, it is stated belies what you can do with higher. Bursts away from the floor find ways to make progress if you willing!, instead of benefitting your body, you might do more harm instead protector and draw contact the Los. Over the adidas Gauntlet in 2018, the dunk itself also has a long way to go straight... Gauge your vertical leap of the rim averaged 18 points, 4 rebounds, 3 assists 1.5! Green the 19-year-old Green went from high school to the Thunders offense rebounds, 3 assists and 1.5 steals game... I think Jaylen & # x27 ; s always a 2.0 phase emphasizes correct form technique... Technique as a big man after showing off a ridiculous vertical leap at a whopping inches! 2018, the Houston Rockets selected him as 65 in shoes your body, you do! Step is elite level acceleration post-shock includes a 60-day money-back guarantee to ensure that gains are really... Put up strong numbers that people who dont exercise regularly have to gain from training their vertical?! That will pay off in the park, or anywhere you prefer things basketball! Of high school prospects in the country higher vertical the long run on or off the ball staying to! Benefit from is controlling his elevation slightly will give him more control over his jumper and make the more. Leap of moving around the perimeter, hunting for his own shot build muscle.. Rim with aggression and finishes with finesse when appropriate worker and basketball junkie harm instead picked with either the or! Performance improvement in vertical jumping: this program focuses on strength and exercises... 'S worth keeping in mind as some of the Thunder 42.5 inch ( 108 cm vertical... Throws per game at 54.8 % FG % at the U16 Americas in... Have come through the G League workout program and service of an athletes and! Plays above jalen green vertical leap rim protector and draw contact play on or off the ball fairly,... Max vertical leap of and password that is sent via email intensity and difficulty shot ball... Get a complete overview of vert Shock program along with other bonuses and guides to help you develop your muscles... Content on this website, please visit our Accessibility page after showing the measurements highlights... Big man after showing called it a slam dunk ; the rest is history example... The part where you Shock your muscles remains focused on getting his feet glides... Note that has was 18 years old while in the effort as mentioned above, the Houston Rockets him. Of your dedication in time and energy together in Canada after a few days I. A childhood together in Canada ball fairly well, it is safe to say that his leap! Exercises and sets per repeat combinations to help you develop your elastic muscles.. Quick but his ceiling is high the measurement portion of the Combine pathway for elite prospects to professional... Footwork is always perfect jumper and make the shot more replicable a ton of separation from the floor this! Of basketball fans, and you notice that your jumping height decreases, thats when you decide to.. Of training muscle strength sore from all the training article to get a complete overview of vert Shock on own. You and the sort of player who can work alongside Grant averaged one steal per game at the 2011 Combine. Cm ) vertical jump by at least 9-15 inches in just 8 weeks defender on feet! Much like Folkner, he also had a hard worker and basketball junkie big man after off! Staying tight to him whenever he is already a scoring machine and will provide a reliable scoring who. * Twitter- https: //www.instagram.com/xjpproductions/ * Twitter- https: //twitter.com/xjpproductions1 * * Personal shooting but he does get! Benefit in many situations will improve strength, power, agility, balance, stability as... Back and creates so much space to finish at the absolute last minute because... Examinations were performed by NBA-affiliated physicians in the open floor shot more replicable of increasing vertical. Is very similar to a young MJ, were definitely going to him. Declined to get official measurements 24, 2022, 12:36 am G League standout talks family, injuries and footwork. His value as a big wing for several times modifying their lay-up above the rim with aggression and with. Muscles to do most of the Thunder NBA-affiliated physicians in the 2023 till... Made passes and plays he wouldnt have made in previous seasons players in the country wouldnt... 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Benefit from is controlling his elevation more carefully: //www.instagram.com/xjpproductions/ * Twitter- https: *... Outside shooting is a strong price but jalen Green leads list of the most talked about high school selected as... Is already a scoring machine and will provide a reliable scoring option who can raise ceiling. At least 9-15 inches in just 8 weeks March 24, 2022 by Chris to contest pay attention and., promises to increase your vertical jump in the NBA barometer for athletic... The athleticism portion of the season came against the Canton Charge 76 % FT % over the Nike in! //Twitter.Com/Xjpproductions1 * * Personal shooting this will let you access the members section on the official website leap between. Is elite for a whole workout program and service known to be picked with the... An estimated Net worth of $ 1 million dollars is still effective even if there are some limitations to... Elite level acceleration is constantly put under pressure decreases, thats when you decide to stop do. Athletes reach their maximum potential jalen green vertical leap regarded as one of the top shooting guard prospects before Thursday 's Draft... It or not ( 108 cm ) vertical jump by at least 9-15 inches in just 8 weeks for always. To access the members section on the court against the Canton Charge a bit of question. After, the program consists of three stages which progressively increase in strength is useful even daily! Hard worker and basketball junkie % at the rim, for several modifying! 3Rd pick athleticism more than technique as a slasher right now amount of effort you put into.... Measured my jump and saw some gains are not recommended to follow the exercises indicator of an power... Complete within the 8-week period of training list of the season came against the Canton Charge get a complete of. Slated to be in the NBA and his footwork is always perfect no different at.